Featuring TRX Fitness Training!!!!

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Be Well was founded in 2009 by Tina Ray. Originally, occupational therapy was the main focus. As Tina's patients rehabbed their injuries and became stronger many requested sessions on personal training.

TRX suspension training was just becoming popular and Tina saw the benefits first hand when her patients began to lose weight, get stronger, and no longer needed therapy. The beauty of TRX is that it can be enjoyed by all fitness levels and can be modified for people with disabilities.

Be Well provides many opportunities to meet your fitness needs. Our studios offer TRX suspension training, Barre Fitness classes, Pilates, Spinning, U-Jam, Boot Camp, and Cardio Boxing.

Today's Classes

Louisville
Spinning 6:00 AM
TRX 8:00 AM
TRX Express 9:15 AM
TRX 10:00 AM
TRX 6:00 PM

News

NEWS!!! We are opening at the Germantown Mill Loft studio on WEDNESDAY, June 29th. Monday and Tuesday classes will be held as usual at our Flex Appeal studio. Tuesday night 6pm TRX with Sean is cancelled on 6/28. Classes will resume on Wednesday, 6/29, at the new location on Goss Ave. We can't wait to see you there!
946 Goss Ave || Louisville, KY 40217 || 502.550.0181 1201 Story Ave || Louisville, KY 40206 || 502.550.0181